Nutrition Coaching

Let's work together inside the Mindful Fueling Academy 1:1 Nutrition Program👇🏼

If you are ready to feel confident about what, when, how to eat - my signature program, the Mindful Fueling Academy, is for you!

Option 1: Performance Nutrition Coaching

Learn how to fuel your body the right way for you and your activity
Understand how to eat day-to-day and dial in pre, during, and post workout nutrition
Individualized fueling plans with nutrition, supplement, and lifestyle recommendations
For individuals wanting to improve your energy, performance, and recovery
Great for weekend warriors, heavy lifting, endurance athletes, competitive sport, team sport and more
BONUS: Access to The Active Nutrition Toolkit online course
Minimum 3 month coaching commitment

Apply Now

Option 2: Heal Your Gut Nutrition Coaching

Get to the root cause of your nagging gut issues that you haven't been able to figure out
Heal your gas, bloating, indigestion, constipation, diarrhea, food sensitivities, acid reflux, acne, and more
Ready to take control of your gut issues and using a 100% individualized approach
Ditch food stress and finally feel confident in how to fuel your body right to heal your gut issues, avoid symptoms and feel your best
Individualized gut plan with nutrition, supplement, and lifestyle recommendations
BONUS: GI Map Functional Stool Testing included
Minimum 4 month coaching commitment

Apply Now

Zack - Runner

I thought having low energy was inevitable, but after working with Laura, I realized that it didn't have to be that way. I no longer have chronic headaches and I feel fueled for my workouts

Kailey - Soccer

I'd say to go for it if you have any doubts about how to best fuel for your specific needs. Laura will help you uncover things that you probably had no idea you needed help with!

Emma - Skier

I struggled with gut issues, restricting food, and not meeting my nutrient needs for YEARS. Laura discovered what was off with my body and helped me create a plan to be successful

Let me be honest with you...

In today's busy world, you DESERVE the time to focus on yourself and your health. Sustainable, healthy change is NOT a quick fix where you get all the information you need in one session and I say see ya, good luck ✌🏼

You deserve to work with someone who CARES and has the KNOWLEDGE to take the time to get to know you, assess your barriers and struggles, and game plan how to get you to your end goal and ultimate transformation.